Obesity is a growing problem in many countries all over the world. Today, more than half of all adults are overweight or obese- a frightening statistic. Most people who have struggled with their weight for an extended period of time have tried many different diets in an effort to lose the extra pounds. However, most fail and will then move onto the next newest fad in the weight loss world, which will never be the case with the hcg drops diet plan.
While there are many so called "fad" diets popular today, there are other plans which have proven results and which offer patients the chance for substantial weight loss. One of these plans is the protocol known as hCG. This physician-developed plan has garnered a lot of attention recently and it is now easy for people to access.
During pregnancy, the female body produces a hormone known as hCG. It was discovered that this hormone could be extracted or replicated and aid in weight loss. When the hormone is taken internally and combined with a very low calorie type of regime, patients have been shown to lose very high levels of fat in a very short amount of time with relative ease.
The hormone can be taken in different forms, including injections, drops, and pills. While the full protocol requires a doctor's prescription and is usually sold in the form of an injection, there are an increasing number of homeopathic products on the market which do not require a prescription.
There is also an eating plan that should be followed by patients in order to maximize the results of the protocol. This plans calls for restriction caloric intake to less than 600 calories each day, with many followers eating no more than 500. It is suggested that these calories be low-carb, low-sugar, and low-starch.
While any diet so low in calories will result in large amounts of weight loss, the hormone protocol actually helps patients cope by lowering appetite. Moreover, the hormone also ensures that the weight which is lost comes from fat deposits and not from lean muscle. An extremely low-calorie diet alone usually starts with weight loss coming from lean muscle tissue before it comes from fat stores.
Patients must follow the three individual phases of the protocol to get the full benefits and practice the plan safely. The first phase asks patients to eat very fatty foods for the first two days they take the hormone. From there on out, the patient has to restrict their caloric-intake and drastically reduce the consumption of fats, carbs, and sugars while taking the hormone.
Most patients stay on phase one of the hcg drops diet plan for around thirty days. They then go into phase two which entails stopping the protocol but continuing with the calorie-restricted regime for two days. Phase three sees the reintroduction of starches and sugars back into the patient's diet and from there they simply have to monitor their weight and may go back onto the program and start from phase one should they see a weight gain of more than two pounds over their final weight after phase one.
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